How many times have you made a list of New years resolution with great intentions to achieve them? By the middle of February, you are back to doing what you have always done. In fact, you may not even remember the goals you have set for yourself. Most people have great intentions when they set goals but achieving them is another story. I use to set goals at the beginning of the year and then look at them at the end of the year. There were times I had forgotten I had some of those goals. The majority of people make several goal setting mistakes that prevent them from achieving them.
Setting goals that are not specific enough.
Using S.M.A.R.T. goals is a good way to set goals that are specific. S.M.A.R.T. goal is defined as one that is specific, measurable, achievable, results-focused, and time-bound
The goal time frame of the goals is to far away.
It is hard to work on a goal that is to be achieved in 5 years. Having long term goals are great but you need to break the larger goal into actionable steps. I find that making a 12-week goal is a good amount of time to set and achieve the goal. I can see how I am going to accomplished the goal
They don’t take action.
You can set all the goals you want but if you don’t take action you cant achieve it. No one ever ran a marathon from the couch. To be successful at goal setting you need to take consistent action to achieve them.
They lose focus.
If you set a goal you need to keep it top of mind to achieve them. To do that you have to review your goals daily. Some people will read them every morning or have an accountability partner that they must answer to about the goals.
They have not developed consistent habits for success.
To achieve goals you must take consistent daily action, reflect on the day so you can make changes for the next day. Take time every day to discuss the goals
They can’t visualize accomplishing the goal.
It’s important to be able to see our goals. One way is to have a vision board with pictures of how your life will look like when you achieve the goal. Another way is to sit and visualize your goals each day. As you begin working on the goal your vision will be clearer.
5 ways you can be successful with goal setting so you can achieve your dreams.
- Write all of your goals down and review them daily.
- Make an action plan to achieve your goals. I like to do 12 week plans. It is short enough to give me a sense of urgency but long enough I can achieve something
- Take consistent action. Do something daily
- Get an accountability partner.
- Hire a coach that will help you work through your blocks to achieving your goals.
I have used GOALS ON TRACK to help me keep on track. It is a good way to monitor the habits for success and to make sure you have your goals top of mind. I also have everything written down on paper but I think having it in a variety of formats it helps me. (this is an affiliate link. I only suggest products that I have used)